10 ways social media is ruining your life

July 10, 2012|By Jessica Galliart | RedEye

Melodramatic? Maybe a little. But, seriously, your obsession with social media and your Instagram feed is probably sending you straight to Crazy Town.

I tend to roll my eyes at every report about a new “study” just released that contains mostly alarmist “results,” because, much of the time, context is not provided and a “study” of a few hundred people by some crackpot scientist isn’t the most reliable piece of information. That being said...a new survey conducted in the UK about the effect of social media on human beings seems pretty spot-on. More than half of the 298 people polled by the Univeristy of Salford said their lives have changed for the worse since joining social media sites like Twitter and Facebook. Side effects: Depression from comparing their achievements to their friends’, anxiety from being unable to relax or sleep, stress when they can’t access it, et cetera. Basically, if you’re already a little neurodic or anxious, then Facebook is going to be the end of you.

Why does this get a head nod? Let’s review. Here are just a few ways social media is turning you into a horrible person.

Delusional aspirations
Hey, asshole: Look at all of the things you don’t have and can’t afford! Thanks, Pinterest, for tricking me into thinking that if I just throw something onto an “idea board” and share it with everyone that it’ll come to me. Basically, Pinterest ripped off "The Secret."

The pressure
My god, the pressure!!!!!! Let's pretend you're super funny or clever or thoughtful or "social" on Twitter. Now, let's pretend you are not really any of these things in real life, because you need at least 30 seconds to think up good responses to things and another 20 seconds to edit yourself. Result: Word vomit. You've not only made someone walk away confused, but you've probably also lost a follower. Cripes!

Trust issues
Vice versa, when you are the one meeting someone in real life that you’ve “known” extensively through Twitter or Facebook, and he or she turns out to be incredibly disappointing? Heartbreak hotel. No wonder he Instagrams every import beer he ever drinks: Either his friends hate him so much that they don’t notice (or care) that he’s always on his phone, or he’s doing all of this cool shit alone all the time. Never trusting anyone ever again.

No more lying to get out of things
Speaking of trust issues…not only can you not believe anything anyone else says, but you can no longer use the “I’m busy” excuse yourself to get out of going to your friend’s crappy art show. Why? Because you’ll forget you lied and start tweeting links from your Wikipedia black hole session. Guilty.

The twitches
HALP. FourSquare is broken, and if I don't check in at Chik-Fil-A I'm going to lose my mayoral status. How will anyone believe that I ever leave the house if I don't check in?! If a chicken sandwich is eaten without a FourSquare check-in, does anyone hear it? You get the point.

Inability to focus
I don’t mean on work or school or anything. I’m talking about important things, like your dinner, the band playing 20 feet in front of you or, you know, the friend-person sitting next to you at the bar trying to have a conversation. While we're all so busy trying to prove ourselves to Internet friends through our check-ins and our witty tweets, we're missing out on the crazy drunkards and actual, real-life friends right in front of us. Try the game where all of your friends put their phones in the middle of the table for the night—whoever gives in and grabs their phone first pays the entire bill. If you're as broke as me, you'll stay the hell away from your phone for a few hours.

Aggravates anxieties
It actually helps in some situations, yes, but a few of us are actually even more closed off and nervous because of the online connections we’ve made. Translating those into real-life meetings or connections can be terrifying—why would I thank someone for the drink in person when I could just tweet them later? Talking will ruin everything! It gets better with practice—just suck it up and do it.

#TeamFollowBack
Need I say more? If I ever saw these Twitter a-holes in person, I would have no anxieties about giving them swift kicks to the groin. Go away!

Inflated egos
Social media—Tumblr, blogging, Twitter—has made it even easier for general nobodies to become “Internet famous” for absolutely no reason. Ever had a friend become near-obsessed with crafting the perfect niche Tumblr that will totally turn into a book and make tons of money? That friend is an awful, awful person.

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